The KAY FIT Community
Stronger Together.
At KAY FIT, we believe fitness is about more than workouts—it's about building confidence, creating lasting friendships, and supporting one another along the journey.
Each month, we host 1–2 community events designed to bring women together in a fun, encouraging, and welcoming environment. Whether you're brand new to fitness or have years of experience, there's a place for you here.
Our events may include:
Outdoor group workouts
Strength & conditioning classes
Mobility & recovery sessions
Charity workouts
Hiking and walking groups
Seasonal fitness challenges
Member appreciation events
Check out our upcoming events below and reserve your spot.
KAY FIT Launch Event
Thank you for your interest in joining our FREE KAY FIT Launch Class! Please complete the short form below to reserve your spot.
Date: September 12, 2026
Time: 10:30 AM
Cost: FREE
Location: Outside KAY FIT Studio
Details: This class will incorporate resistance bands will be provided for all participants and will be incorporated throughout the class to increase intensity, improve muscle activation, and add variety to your workout. A limited number of yoga mats will also be available. If you have your own mat, we encourage you to bring it to ensure you're comfortable during floor exercises. If you don't have one, no worries—we'll have a few available on a first-come, first-served basis.
🎉 Free Giveaway:
After the workout, stick around for a casual social gathering! It's a great opportunity to meet others, ask questions, and learn more about KAY FIT. As a thank-you for celebrating the launch of KAY FIT with us, all attendees who check in at the event will automatically be entered into a FREE giveaway raffle for a chance to win an exciting prize. Winners will be announced at the end of the class, so be sure to stick around!
Weather Policy: In the event of severe weather or unsafe conditions, the KAY FIT Launch Event may be rescheduled for the safety of all participants. If a schedule change is necessary, all registered attendees will be notified as soon as possible with the updated date and time.
Registration Closes: September 5th, 2026
Registration
Ready to join the fun? Click the button below to register for an upcoming KAY FIT event or class. Whether you're attending for the first time or coming back for another session, we're excited to have you! Simply complete your registration to reserve your spot, and we'll send you all the details you need before the event or class begins.