Date: September 30, 2026
Time: 5:30 PM

Location: Outside KAY FIT Studio

Cost: $20.00/person

Details: Band & Burn is a full-body strength and conditioning class that uses resistance bands to build strength, improve endurance, and increase overall fitness. Perfect for all fitness levels, with modifications provided throughout class. A limited number of yoga mats will also be available. If you have your own mat, we encourage you to bring it to ensure you're comfortable during floor exercises. If you don't have one, no worries—we'll have a few available on a first-come, first-served basis.

Weather Policy: In the event of severe weather or unsafe conditions, the KAY FIT Launch Event may be rescheduled for the safety of all participants. If a schedule change is necessary, all registered attendees will be notified as soon as possible with the updated date and time.

Registration Closes: September 23rd, 2026