Personal Training Memberships
Memberships provide ongoing coaching with recurring monthly sessions, added perks, and accountability to help you stay consistent and reach your goals.
Select a membership for more details.
Getting Started Is Simple.
1. Complimentary Consultation
We'll start with a conversation about your goals, exercise experience, schedule, and what you're looking for from personal training. This gives us an opportunity to get to know each other and determine whether KAY FIT is the right fit for you.
2. Choose Your Training Plan
We'll determine the training frequency and membership option that best fits your goals and schedule.
3. Start Training
From there, we'll get to work. Your sessions will be personalized to you and adjusted as you progress, with guidance and accountability every step of the way.
Other Training Options
Personal training isn’t one-size-fits-all. Whether you want to train from home, work out with a friend, or bring your own small group, KAY FIT offers flexible training options to fit your goals and lifestyle.
Online Training
Get a personalized workout program designed around your goals, experience, schedule, and available equipment. Your workouts are delivered through the KAY FIT Training App so you can train wherever works best for you.
Partner Training
Train with one other person and get personalized coaching while sharing the experience, accountability, and encouragement.
Small Group Training
Grab a few friends and train together in a fun, supportive environment. Workouts are structured to accommodate different fitness levels while keeping everyone challenged.
Interested in training together? Reach out to learn more about availability and pricing.
