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Kickboxing & Conditioning Event

Date: October 10th, 2026
Time: 10:30 AM

Location: Outside KAY FIT Studio

Cost: $20.00/person


Details: Kickboxing & Conditioning is a high-energy class that combines kickboxing-inspired movements with strength and cardio exercises for a full-body workout. No experience is necessary—this class is designed for all fitness levels, with modifications provided so everyone can train at their own pace.

Weather Policy: In the event of severe weather or unsafe conditions, the KAY FIT Launch Event may be rescheduled for the safety of all participants. If a schedule change is necessary, all registered attendees will be notified as soon as possible with the updated date and time.

Registration Closes: October 3rd, 2026

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September 30

Band & Burn Event

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October 28

The One Where We Sweat Event