Date: November 28th, 2026
Time: 10:30 AM

Location: KAY FIT Studio

Cost: $20.00/person

Details: Kick off the Thanksgiving season with Thanks & Gains, a fun, full-body strength circuit designed to help you build strength, burn calories, and have a great time with an encouraging community. You'll move through a variety of stations featuring functional strength exercises, cardio bursts, and core work for a challenging yet scalable workout that's perfect for all fitness levels.